Skip to product information
DASH Diet 10-Day Meal Plan – Heart-Healthy Eating by SilverEats
$24.98
Lower blood pressure and improve heart health with the SilverEats.com DASH Diet 10-Day Meal Plan. Packed with fruits, vegetables, whole grains, lean proteins, and low-fat dairy, these recipes are rich in potassium, calcium, magnesium, and fiber — designed to be flavorful, balanced, and easy to follow.